I think this product is suited to people with more drive than the people who only hit the gym after Christmas. I think you need to have a genuine desire to get fit, lose weight and get a six pack.
Although the exercises are clearly aimed at getting a six pack, you need to realize that essentially this guide is all about losing weight and sustaining muscle mass (instead of losing muscle like some fad diets will make you do).
If you hate reading to any extent, then I would probably advise you to steer clear. Although I may be a bit harsh for saying that, I honestly feel that if you're not prepared to learn the truth through reading a fair bit of info, then this guide is not for you.
But having said that, I've seen my fair share of videos on abs and weight loss and none of them cover the info that Mike Geary does in his book The Truth About Abs. So you've got to make that decision - Do you avoid it because you don't like reading or do you just bite the bullet and learn some solid, groundbreaking info on weight loss?
For those willing to apply themselves and give themselves a chance to change their lives, then this guide is truly the most comprehensive and solid advice on getting fit, with a lean and toned body all round.
I think this guide could have simply been called "The Truth About Weight Loss", because essentially that's what you'll discover. Of course, once you start losing the weight whilst maintaining your energy and blood sugar levels, you'll not only feel great mentally but you'll start to see those abs pushing through pretty quickly indeed.
